Natural Sleep Remedies | Herbal Tinctures

An evening ritual, the traditional way

For centuries, herbal traditions have closed the day with a calming ritual: a warm drink, a few drops of tincture, a slower pace. These natural sleep remedies are the evening herbs and mushrooms we are asked about most. They are not sedatives; they are traditionally taken consistently, alongside a regular bedtime and a screen-free wind-down.

The remedies

Our Sleep Aid brings four classic evening herbs together in a single tincture. Reishi, the “mushroom of immortality”, has been used in Chinese tradition for more than 2,000 years and is a favourite evening mushroom. Ashwagandha, whose Latin name somnifera means “sleep-inducing”, is one of Ayurveda’s most important calming herbs.

Our Sleep Stack pairs Sleep Aid with Ashwagandha and saves 15% compared with buying them separately.

Natural sleep remedies3 products

Four-herb evening blend

Sleep Aid

Four classic evening herbs, beautifully balanced.

A calming evening blend of four of Europe’s most traditional bedtime herbs: valerian, passionflower, chamomile and lemon balm. For centuries these herbs have been taken as night-time infusions to help people unwind — here they are carefully balanced in one tincture.

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Chinese imperial tradition

Reishi

The mushroom of immortality.

For more than 2,000 years, Reishi — Lingzhi in China — has been revered as the “mushroom of immortality”, reserved in ancient times for emperors. It is traditionally used to calm the mind and support restful sleep, and it is one of the most celebrated tonic mushrooms in the world.

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Ayurvedic adaptogen

Ashwagandha

Ayurveda’s great calming root.

For over 3,000 years, Ashwagandha has held a place of honour in Ayurvedic tradition as a rasayana — a rejuvenating tonic for body and mind. It is an adaptogen: a plant traditionally used to help the body adapt to the pressures of everyday life.

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